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Shocking Benefits of Burning Incense

 

Anybody tuned into the culture of incense, traditionally used as a devotional adjunct to worship, knows its good for the soul. However now science is catching up with ancient knowledge and showing that incense is also good for our brain. A global staff of scientists, including researchers from Johns Hopkins University and the Hebrew University in Jerusalem, counsel burning frankincense (resin from the Boswellia plant) can activate poorly understood ion channels in the brain to alleviate nervousness or depression.

 

 

Incense is more than just a trinket from the health meals store. From Native American pipe ceremonies to incense-infused Hindu pujas, prayers ride the wings of smoke to the ears of God—think of it as a way to text the divine. Listed here are four of our favorite boons that incense bestows:

 

 

Generosity

 

Ritual implies generosity—offering a stick of incense signifies at least some give up, some belief in a power better than your own. The act of providing itself, executed without expectation of something in return in your gesture, plants the seeds of generosity.

 

 

Gratitude

 

Incense, with its seductive, earthy perfume, helps cultivate appreciation. Incense can open the doorway to giving and receiving with gratitude. Traditionally, it’s believed that smoke purifies mind and body to receive from Spirit. Breathe in the fragrant smoke and allow your self to completely receive the day’s bounty. Then, ship the smoke upward providing a prayer to the all of the unseen forces that sustain your life.

 

 

Connection

 

Lighting incense joins the above with the beneath, heaven with earth. Smoke moves up and out, taking a smidgen of our souls with it. It connects you with the weather of air, fire, and ether, reigniting your relationship to the world.

 

 

Uplift

 

As science is lastly cottoning on to, incense can really help with depression. The cutting edge research on how incensole acetate, purified from frankincense, works on specific targets in the brain demonstrates the way the nervous system responds to sure smells. The aforementioned examine additionally provides a biological rationalization for millennia-old spiritual practices which have continued across time, distance, tradition, language, and religion. Seems to be true—burning incense really does make you are feeling warm and tingly all over.

 

 

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