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Significance of Massage for Health

 

Massage therapy has been around for more than two millennia and has healed countless souls from antiquity to the present. Body massage therapy by way of the years has evolved as an indulgence and as a healing art that found its niche in this modern world. Body massage therapy is promoted as a sanctuary of rest and healing amidst the noisy timbre of the fashionable metropolis. An addictive indulgence that anyone can enjoy from all walks of life and in all age groups.

 

 

Modern medicine and different medicine has discovered the various massage benefits offered by the totally different traditional methods like Swedish, Thai, Deep tissue, reflexology and sports massage. Body massage can soothe away the stress caused by your body weight upon yourself. This postural stress is pretty common amongst desk job professionals and telemarketers who spend their entire days behind their desk sitting down. The kneading strokes on the tense muscle groups can soften the tissues and improve circulation in the region. Lactic acid that causes the muscle pain are slowly dissipated into the blood till it's not painful. Arthritic pain in joints will also be relieved by these mild circular touches augmented by healing massage oils. The mild contact upon the body offers the patient a way of re-assurance and care relieving him from all those nervousness and depression. A Therapeutic body massage is one of the holistic approaches identified within the palliative and supportive care of sufferers affected by cancer.

 

 

The progressive flow of energy through the Sen Lines in traditional Thai massage has made remarkable improvements in sleeping disorders of patients. Body Massage remedy has been found to modulate the sleeping cycle to its normalcy among anxious and depressed individuals. Swedish massage has been researched extensively that a momentary increase in the serum lymphocytes and White Blood Cells (WBC) as an entire is noticed after a 45 minute session. This will increase one's immunity against invading viruses and bacteria, making the sufferers more resistant to those types of infections. Researches have additionally reported that a common head and neck massage can relieve the symptoms of tension and migraine headaches, and reduce the frequency of their recurrence significantly. Sports massage and deep tissue massage can relieve the pain of overworked muscle mass and improve physical sports efficiency amongst handled athletes.

 

 

Till this day, thousands and thousands of individuals worldwide have benefited from the wonders of body massage therapy. It has provided them with a calming way of easing out the stress, relaxing the muscle tissue, and relieving chronic pain.

 

 

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